Confession time... I don't eat right... I'm trying to eat more healthy foods starting with 3 to 5 servings of fruit a day. Didn't manage 5 today, but 4 is better than I used to do. Next goal is 4 servings of vegetables a day... that'll be REALLY hard for me... that's why I started with fruit. For example today, I ate no servings of vegetables at all.
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